Brainsky Unleashed
Step into the world of the unconventional with "Brainsky Unleashed," a unique podcast that thrives on entertainment, provides thought-provoking insights and encourages you not to take life too seriously.
From fascinating discussions and insightful commentary to hearty laughs, this is your space to let loose and be yourself.
Each episode offers a fresh perspective, capturing the essence of life's unpredictable journey.
Get ready for an intellectual rollercoaster with a humorous twist. Welcome to the limitless universe of Brainsky Unleashed.
Brainsky Unleashed
Unlock the Secret to Emotional Triage: Catryn Baker’s Revolutionary Approach
Welcome back to Brainsky Unleashed!
Today, we're diving deep into emotional wellness with our special guest, Catryn Baker, CEO of Optimize We.
Catryn brings a unique blend of business and life coaching, focusing on holistic approaches to better living.
In this episode, we explore the concept of emotional triage, the benefits of retreats for women juggling busy lives, and the importance of creating an optimized environment for personal growth and productivity.
Join us as Catryn shares her expertise on balancing the many facets of life, the powerful impact of retreats dedicated to self-care and introspection, and her approach to wellness programs designed to help women thrive.
We also tackle some humorous concerns about retreat life and delve into the crucial aspects of sisterhood, spirituality, and even the delightful culinary contributions from Catryn's chef-husband.
So, tune in as we uncover how to foster deeper understanding within relationships, optimize our surroundings using Feng Shui principles, and ultimately, remember that we are all enough just the way we are.
Connect with Catryn!
Website: https://optimizewe.com/
Enjoy!
Thomas Brainsky
